Here it is, way hot—with several more way-hot months to go. So what's a girl who wants to get cool do?
One option: Turn to tasty frozen treats. And here's something cool (heh!)—there are some excellent healthy options for doing just that.
Steve's Ice Cream: Reportedly, Elizabeth Banks is a big fan of this Brooklyn-based, small-batch artisan ice cream company, which offers both dairy and non-dairy pints of goodness.
Healthy add-ins: No matter what ice cream of choice, you can always give it an extra health boost with things like a sprinkle of chia seeds (filled with omega-3 fatty acids, fiber, and protein); fruits (pineapple, mango, blueberries, and strawberries all mix well with ice cream—and add in some nice fiber and vitamin elements); or chopped nuts (stick to a small handful of almonds, pistachios, or cashews—they deliver an extra shot of protein).__
NadaMoo!: Creamy and sweet—and with half the fat and calories that you'd usually find in regular ice cream—you'd probably never guess that this treat is actually made with coconut milk and agave nectar.
Banana whip: This is a perpetual fave! Basically, all you have to do is peel two or three bananas and stick them into the fridge until they're solid. Put them into a blender and mix until they're creamy, then throw on your favorite toppings.
Want more (um, who doesn't)? Check out these ridiculously yummy (yet healthy!) ice cream sandwiches, healthy alternatives to your favorite ice creams, and maybe even some veggie ice cream.
__What are your best tricks for healthifying your ice cream?
